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Managing Feelings | Social Emotional Learning | Health and Wellness Unit | Paper and Digital

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Practice or assess your students' ability to identify and regulate emations with this health and wellness unit. Students will love these activities that breathe life into their physical health and wellness understanding. These lessons are designed to be quick and easy with no extra prep for you.

This unit is part of our Health and Wellness Full Year Bundle.

This easy to use resource includes:

  • lessons about feeling words, feeling targets, how feelings feel, emotional influences, problem solving, self-talk, managing self-talk, fight, flight or freeze, emotional regulation
  • eight complete lesson plans with options for differentiation.
  • a Google Slides version for the reading and writing activities.
  • a variety of activities for group and individual work such as writing, reading, colouring, role-playing, discussing, and collaborating
  • student pages or templates.
  • photographs of many of the activities.
  • answer keys or suggested answers for all the pages.
  • Canadian/British spellings and American spellings. The bottom corner of the pages are marked so you'll know which ones to use.

This unit aligns with:

  • Alberta Physical Education and Wellness Curriculum ©2022 Grade 4
  • Alberta Physical Education and Wellness Curriculum ©2022 Grade 5
  • Alberta Physical Education and Wellness Curriculum ©2022 Grade 6

 This set supports:

  • British Columbia Physical and Health Curricular Competencies Grade 4
  • British Columbia Physical and Health Curricular Competencies Grade 5
  • British Columbia Physical and Health Curricular Competencies Grade 6
  • Saskatchewan Mathematics Health Education Curriculum Grade 4
  • Saskatchewan Mathematics Health Education Curriculum Grade 5
  • Saskatchewan Mathematics Health Education Curriculum Grade 6
  • any lesson or unit about feelings, self-regulation, SEL or social emotional learning.

Ninja Note: This file is a PDF and requires printing for students to use and to access the digital version.

Try a free sample lesson about decision making or self-esteem.

Have a question? Before contacting us, check our Frequently Asked Questions page.